
If you’ve not had a Reiki or Craniosacral treatment before, it can seem like a bit of a mystical process. The treatment is simple, though, and nothing to be worried about. Unlike some forms of holistic therapy, both are non-intrusive and gentle, so it is suitable even if you don’t like the idea of getting a massage. When you come for your session, you will remain clothed and lay comfortably, before your practitioner places their hands gently on your body.