Craniosacral Therapy

Craniosacral therapy is a gentle bodywork method that alleviates compression in the head, lower back, and spine. This therapy aims to enhance the flow of cerebrospinal fluid in the central nervous system through delicate manipulation of the skull, spine, and pelvis. It can lead to profound relaxation and may be beneficial for various conditions such as migraines, PTSD, depression, anxiety, sleep disturbances, Autism, and more!