Why is Craniosacral Therapy so important?

When we endure stresses and strains, our bodies absorb them. Our bodies can only handle so much tension before the tissues begin to tighten, and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in our bodies.

Craniosacral Therapy releases tensions, allowing the entire body to relax and self-correct. Using a gentle touch, starting with about the weight of a nickel, your practitioner will evaluate strain patterns. Then she will use distinct light-touch techniques to release any restrictions she may find.  

What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working on.  

By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease, and enhance your health and well-being.